BENIFITS OF POMEGRANATE

1.GOOD FOR HEART-

Pomegranate is rich in polyhenolic compounds which is good for heart health. It can improve working of heart and reduce chest pains .

2.DIGESTION- Human digestion improves with consumption of fiber and pomegranates are rich in fibre which helps in digestion.

3.ANTIOXIDANTS-

pomegranates have rich antioxidants present in them which prevents cells from outside Bacterias and viruses. Antioxidants protect cells from outside interference.

4.ANTICANCER PROPERTIES - Nutrient present in pomegranate have anti cancer properties in them.

5. GOOD FOR SKIN-

Drinking pomegranate juice daily can bring glow to your face as it increases number of red bloods cells results increase in flow of blood

Comments

Anonymous said…

Nice blog for promogrante

10 December 2024 at 04:29

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